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Nation's Toughest - FORMAT

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The ultimate challenge competition of mental and physical strength.

Five women and five men aged between 18 and 26 face fear, anxiety, sweat and tears in this extreme competition format.

In a hostile base-camp, the 10 contestants are up against challenges of great physical and psychological endurance. 

Each day begins with one bed being carried out of the camp, reminding the contestants that one of them won’t be coming back – one of them will lose the extreme test of the day. 

They have to climb upside-down, jump into ice cold rivers, untie knots while hanging in the air, climb, run, crawl, escape police dogs and experience torture. 

The loser then elects one of the others for a duel, and the person who loses the duel will have to leave at once. 

For the remaining contestants, things only get worse. Who will manage to escape from being buried alive? Who will escape from a car that sinks deeper and deeper into water? And can it really get any tougher than this? 

Key Format Points

 5 women and 5 men – aged between 18 – 26 

The host- a world recognized motorcycling trickster / extreme sports star 

The coach: a professional boxing coach that prepares them for the duels 

10 contestants face challenges of physical and psychological endurance.  

They live underground for four weeks

Every morning one bed is carried out, and one of them is not coming back 

The winner not only gets the title of Nation’s Toughest and a trophy, but also a cash prize to spend on extreme sporting activities.

Programme Information

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