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What happens when a young woman decides to follow every lifestyle advise she is given? Will she have the perfect life?

Every day we are exposed to headlines and images from the media, with all sorts of advice on how to live our lives. Personal trainers, life coaches, nutritionists and self-appointed gurus are bombarding us with recipes for a perfect life, a perfect body, a perfect mind. 

We are constantly fed with photo-shopped images of beautiful bodies; size zero celebrities with radiant skin, amazing hair and Hollywood teeth…. A huge industry devoted to tell us exactly how to achieve perfection-an industry that is worth millions. And the more inadequate we feel the more time and money we spend to achieve what they think we don’t have and what they claim we really need.

But what do we really need? Will our lives be better if we follow every piece of advice we are given? PERFECT is the way to find out. 

Our host will be taking on several different areas of life coaching to improve her own life. 

Prior to the experiment, the host collects thousands of cut outs from magazines and the internet to create a wall where all these cut outs co-exist: in the middle of her apartment so she can see them every day –and so that she remembers what she has signed up for! 

For three months our host will follow to the letter a wide variety of extreme treatments: from fasting to super food diets and even colonic irrigation! All methods will be put to the test.

Will our host feel perfect when the experience is over? 

Key Format points

 One host, several life coaches 

One subject per episode 

Seven areas to improve on: food and health, exercise and body, happiness, sex and relationships, social and leisure time, domestic life and Homemaking 

Two weeks per episode 

 Three months in total 

The tests are different each week 

The host is “ruled by the wall” (newspaper, magazines, self help, media cut outs)

Perfect premiered on 25th September 2013 at 9.30pm on NRK3.

Perfect has been nominated for 5 awards at the Norwegian Gullruten Awards

Season 2 for NRK3 in Autumn 2014.

Programme Information

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